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Every step toward better health counts! Within minutes of quitting smoking, your body starts to heal, and the benefits keep growing over time. Whether it's been 20 minutes or 15 years, your
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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this - First, nicotine has an anxiolytic effect
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Cigs don't calm you; they control you. Take your breath back. #SmokeFree
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