


Iyengar Yoga für Mütter und werdende Mütter
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Iyengar Yoga für Mütter und werdende MütterDas Buch zeigt Krperbungen und Asanas, die whrend der Schwangerschaft eine besonders positive Wirkung haben und die auf die Geburt vorbereiten. Die bungen richten sich sowohl an Anfnger als auch an Fortgeschrittene und werden in Wort und Bild przise angeleitet. Wohltuende bungen whrend der Schwangerschaft zur Strkung der Beckenbodenmuskulatur und zur Entlastung der Wirbelsule zur verbesserten Durchblutung der Beckenregion zur Linderung von
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